Rider Profile
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Mike Schena: USCF Category 3
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Other Years:
[2011]
2013 Race Results
No results have been entered for 2013
Ride Log
| Week of May 16, 2011 | 2 Rides • 48 Miles • 3.0 hours | |||||
| Tue 5/17 | ![]() |
28 miles | 1.8 hr |
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what's up with this weather? 50 and raining out | |
| Mon 5/16 | ![]() |
20 miles | 70 min |
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wussed out and rode the trainer | |
| Week of May 9, 2011 | 5 Rides • 161 Miles • 5.9 hours | |||||
| Sun 5/15 | ![]() |
59 miles |
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Germantown Race | ||
| Sat 5/14 | ![]() |
15 miles |
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| Thu 5/12 | ![]() |
27 miles | 1.8 hr |
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worked in some intervals on the commute home | |
| Wed 5/11 | ![]() |
35 miles | 2.2 hr |
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commute to work plus some extra | |
| Mon 5/9 | ![]() |
25 miles | 2.0 hr |
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did some hill sprints | |
| Week of May 2, 2011 | 2 Rides • 82 Miles • 1.3 hours | |||||
| Sun 5/8 | ![]() |
19 miles | 80 min |
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active recovery | |
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